Menopause

Join us for an enlightening seminar on Menopause, where we’ll dive deep into the physical, emotional, and spiritual dimensions of this pivotal life stage. Menopause impacts women not just physically but also cognitively, relationally, and emotionally. Statistics show that many women face increased risks of depression, relationship strain, and challenges in the workplace during this time. Our two expert speakers will provide invaluable insights from both a medical and a theological perspective.

Charlotte will address the physical and mental health effects of menopause, offering evidence-based strategies for managing symptoms like mood swings, anxiety, and cognitive fog. She will share practical tips on lifestyle adjustments, stress management, and medical options like HRT, while also highlighting the importance of community support and faith in navigating this transition.

Kate will explore the spiritual aspects, asking thought-provoking questions about what menopause reveals about God's character and purpose for women. She will examine how this season can shape our faith, offering opportunities for growth, sanctification, and hope, even in the face of challenges.

This seminar aims to equip you with both practical tools and spiritual wisdom, helping you navigate menopause with confidence, resilience, and a deep understanding of God's redemptive purposes for your life. Don’t miss this opportunity to gain knowledge, connect with others, and discover how faith can guide you through this transformative season.

If you are experiencing financial hardship, and are keen to attend this seminar, we have a limited number of tickets available at the reduced price of $10. Please email us at mentalhealthinstitute@mac.edu.au and we will be happy to provide you with a code.

About our Speakers

Professor Charlotte Hespe

Charlotte Hespe is a clinical GP and the Head of General Practice and Primary Care Research for the Sydney School of Medicine. Her academic role is dual Teaching and Research, with her Heading up the Discipline of General Practice and establishing and overseeing a research network specialising in General Practice specific projects in primary care.  She is also an active GP Clinician and Practice Owner of a medium-sized general practice in Inner City Sydney Her clinic is a leading general practice in Central and Eastern Sydney and won RACGP Practice of the Year, NSW/ACT in 2018. Prof Hespe is passionate about improving health outcomes for both the patients in her personal care and within the broader context of the Australian Community. To this end, she has been actively involved with the RACGP, GP Networks, Medical Education (through undergraduate, postgraduate and Registrar student teaching) and GP research throughout her career. She has completed a PhD on “Implementing quality improvement strategies in real-world general practice- a study focused on cardiovascular disease”.

Her current research and clinical projects include topics for improving health outcomes in Cardiovascular health, Women's health, respiratory diseases, renal disease, type 2 Diabetes Mellitus and cancer (prevention and management).

Reverend Kate Snell 

Kate serves as Dean of Students at Mary Andrews College. She loves teaching women theology and seeing them grow in their faith and ability to serve the Lord. She has previously been a High School Teacher and Chaplain. She is married to Brian who is also a minister and together they have two young daughters. Kate has a Bachelor of Theology, a Graduate Diploma of Teaching and recently completed her Masters of Arts (Theology) at Moore College.